GET 20% OFF ON ALL FOOD ITEMS AND GIFTS for a limited period only. Discount is automatically applied at checkout on orders 100 AED and up. Due to the sensitive nature of our products and the rising temperature this summer, deliveries will only be after 6 pm from Saturday to Thursday only (No deliveries on Fridays).

Recipe: Dark Chocolate Porridge

 1.96 min read

 

INSPIRATION: JAMIE OLIVER
RECIPE TYPE: SUHOOR
SERVES: 4-6
DIFFICULTY: AVERAGE RECIPE
PREP TIME: 15MINS
COOK TIME: 5MINS
TOTAL COOK TIME: 20MINS

 INGREDIENTS:

  • 1 cup rolled oats (alternatively you may use corn grits)
  • 2T Chia seeds
  • 5 heaping Tablespoons of 100% ground cacao
  • 2 heaping Tablespoons of chocolate peanut butter swirl
  • 5 cups of water
  • 1 cup of coconut milk (lternatively you may use Greek yoghurt)
  • Sweetener – date syrup or coconut sugar
  • 1 teaspoon of vanilla extract, but we are using vanilla pods/beans
  • Orange peel of 1 orange

For each portion:

  • 7 pcs of dates, pitted, chopped
  • Slices of fresh fruit, such as raspberries, blackberries, sliced banana, grated apple and pear, segments of orange
  • Optional: A pinch or two of cinnamon

 INSTRUCTIONS:

  • In a saucepan, bring water to a simmer and then add the ground cacao, chocolate peanut butter swirl and stir until fully dissolved. Turn off.
  • Pour in your rolled oats and stir constantly to avoid sticking. Add the Chia seeds The porridge should be ready in 3-5minutes.
  • To sweeten your porridge, add your dates syrup.
  • Serve in bowls.
  • Serve each portion with a drizzle of coconut milk. Alternatively, you may use a spoonful of Greek Yoghurt.
  • Serving tips: You may serve the chocolate porridge with the following suggested fresh fruits that go well together or individually with the dark chocolate porridge – sliced bananas, grated apples and pears, raspberries, and/or sliced strawberries

Dark Chocolate Porridge

NUTRITION FACTS:

  • Per Container: 4
  • Total Calories: 2178 kcal
  • Calories per serving: 544 kcal
  • Carbohydrates: 289 g
  • Protein: 11 g
  • Fats: 331 g

    *computation based from USDA Food Composition Table, ADA FEL

Click here to download the recipe card.

Watch the video:

 

 

 

 

 


Leave a comment

Please note, comments must be approved before they are published