Cacao harvested, aged and currently crafted by our chocolate-maker: January 2018 Harvest. Single-region from rainforests of Agusan del Sur.

News

Recipe: Super Dark Chocolate-Covered Dates

by Co Chocolat
Super Dark Chocolate-Covered Dates

 1.3 min read

Posted in 100% Ground Cacao, Almonds, anti oxidant foods, anti-oxidant, cacao, Cashew, chocolate, chocolate antioxidant, Chocolate Covered Dates, chocolate recipe, Chocolates, Co Chocolat, Co Chocolat Blog, Co Chocolat Recipe, Craft Chocolate, Dates, easy cooking, Farm to bar chocolate, farm to table chocolate, fasting, health, Iftar, Pistachios

The Noble Cacao Nibs

by Co Chocolat
Co Chocolat Article: Why Eat Cacao Nibs?
 6.5 min read
Posted in anti oxidant foods, anti-oxidant, cacao, Cacao Nibs, chocolate, chocolate antioxidant, chocolate recipe, Co Chocolat, Co Chocolat Blog, Co Chocolat Recipe, Farm to bar chocolate, farm to table chocolate, health, superfood

Recipe: Supermoist Double Chocolat Cake

by Co Chocolat
Recipe: Supermoist Double Chocolat Cake
 1.6 min read
Posted in 100% Ground Cacao, anti oxidant foods, anti-oxidant, cacao, chocolate, chocolate antioxidant, chocolate recipe, Chocolates, Co Chocolat, Co Chocolat Blog, Co Chocolat Recipe, Dates, easy cooking, Farm to bar chocolate, farm to table chocolate, health, superfood

Recipe: Chocolate Swirl Banana Cake

by Co Chocolat
Co Chocolat Recipe: CHOCOLATE SWIRL BANANA CAKE
 1.7 min read   INSPIRATION: MAMA’S ORIGINAL RECIPE  RECIPE TYPE: DESSERT OR SNACKS SERVES: 10 DIFFICULTY: AVERAGE RECIPE PREP TIME: 15MINS COOK T...
Posted in Banana cake, cacao, chocolate, chocolate recipe, Chocolate Swirl Banana Cake, chocolate swirls, Co Chocolat, Co Chocolat Blog, Co Chocolat Recipe, Craft Chocolate, Farm to bar chocolate, farm to table chocolate, health, superfood

Feature Article: Salmon - Health benefits, facts, and research

by Co Chocolat
Co Chocolat Feature Article: Salmon - health benefits, facts and research
 8.3 min read We wanted to share with you this interesting article the we stumbled upon as we were searching for inspiration for healthy chocolatey...
Posted in anti oxidant foods, anti-oxidant, Co Chocolat, Co Chocolat Blog, Co Chocolat Feature Article, health, Nutritious Food, Omega-3, Salmon, superfood

Recipe: Grilled Salmon with Roasted Vegetables in Cacao Nib Vinaigrette

by Co Chocolat
Recipe: Grilled Salmon with Roasted Vegetables in Cacao Nib Vinaigrette
 1.9 min read INSPIRATION:  ORIGINAL RECIPE RECIPE TYPE: SAVOURYSERVES: 1DIFFICULTY: AVERAGE RECIPEPREP TIME: 5MINSCOOK TIME: 55MINSTOTAL COOK TIM...
Posted in anti oxidant foods, cacao, Cacao Nib Vinaigrette, Cacao Nibs, chocolate, chocolate recipe, Co Chocolat, Co Chocolat Blog, Co Chocolat Recipe, easy cooking, farm to table chocolate, health, Roasted Vegetables, Salmon, superfood

The Perfect Date (Part 2)

by Co Chocolat
Co Chocolat Blog The Pefect Date (Part 2)
 7.1 min read In Part 1 of this series, we clearly established why dates stand proudly as a genuine superfood and it is for this reason we are abso...
Posted in Ajwa, anti oxidant foods, Barhi, Co Chocolat, Co Chocolat Blog, Dates, Halawy Dates, health, Khadrawy dates, superfood, Thoory dates, Zahidi dates

The Perfect Date (Part 1)

by Co Chocolat
The Perfect Date (Part 1)
 7.2 min read The word “date” normally brings images of that fleeting moment of romantic love. One date could just be a single encounter – tried on...
Posted in Ajwa, anti oxidant foods, Barhi, cacao, Chinese date, chocolate, chocolate antioxidant, Co Chocolat, Co Chocolat Blog, Dates, Deglet Dates, Glycemic Index, Halawy Dates, health, Khadrawy dates, Mejdool, metabolism, superfood, Thoory dates, Zahidi dates

FOOD WARS: GROUND CACAO VS. COCOA POWDER

by Co Chocolat
FOOD WARS: GROUND CACAO VS. COCOA POWDER
Welcome to the first match of Food Wars - where two types of food are pitted against each other. But in the end, only one will emerge victorious an...
Posted in 100% Ground Cacao, anti oxidant foods, anti-oxidant, cacao, chocolate, chocolate antioxidant, Co Chocolat, Co Chocolat Blog, Farm to bar chocolate, farm to table chocolate, health, superfood

Recipe: Mayan Chocolatl Drink

by Co Chocolat
Co Chocolat Ep 1 - How to Make Mayan Chocolatl Drink

A chocolate drink that’s said to improve stamina and is thousands of years old.

INGREDIENTS:

  • 3 Tablespoons of ground cacao or 100% chocolate
  • Pinch of Cinnamon
  • Pinch of chili powder

 ...

Posted in anti oxidant foods, anti-oxidant, cacao, chocolate, chocolate antioxidant, chocolate recipe, Chocolates, Co Chocolat, Co Chocolat Blog, Co Chocolat Recipe, Craft Chocolate, easy cooking, Farm to bar chocolate, farm to table chocolate, fasting, health, hot chocolate drink, mayan, mayan hot chocolate drink, suhoor, superfood

Recipe: Dark Chocolate Porridge

by Co Chocolat
Recipe: Dark Chocolate Porridge

A dark chocolate porridge which is an inspired recipe from naked chef Jamie Oliver!

INGREDIENTS:

  • 1 cup rolled oats (alternatively you may use corn grits)
  • 2T Chia seeds
  • 5 heaping Tablespoons of 100% ground cacao ...
Posted in anti oxidant foods, cacao, chocolate, chocolate antioxidant, chocolate recipe, Co Chocolat, Co Chocolat Blog, Co Chocolat Recipe, dark chocolate porridge, easy cooking, farm to table chocolate, health, suhoor

Feature Article: Intermittent Fasting and Human Metabolic Health by Patterson et al. - an Overview

by Co Chocolat
intermittient fasting or no food for health

With over a billion people fasting in the next few days because of Ramadan, have you ever wondered about FASTING? A long but interesting read for those who are curious about fasting and intermittent fasting.

Part of the conclusion states, “this overview suggests that intermittent fasting regimens may be a promising approach to lose weight and improve metabolic health for people who can tolerate intervals of not eating, or eating very little, for certain hours of the day or days of the week. If proven to be efficacious, these eating regimens may offer promising nonpharmacologic approaches to improving health at the population level with multiple public health benefits.” 

Posted in Co Chocolat, Co Chocolat Blog, fasting, health, intermittent fasting, metabolism