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 8.3 min read We wanted to share with you this interesting article the we stumbled upon as we were searching for inspiration for healthy chocolatey recipes, so we are featuring this in our blog.  Click here for the original article. Last updated Wed 20 September 2017 By Megan Ware RDN LD Reviewed by Natalie Butler, RD, LDPossible benefits of consuming salmon Salmon is a commonly consumed...

 1.9 min read INSPIRATION:  ORIGINAL RECIPE RECIPE TYPE: SAVOURYSERVES: 1DIFFICULTY: AVERAGE RECIPEPREP TIME: 5MINSCOOK TIME: 55MINSTOTAL COOK TIME: 60MINS INGREDIENTS/INSTRUCTIONS:For Roasted Vegetables: broccoli zucchini potato carrots bell peppers onions Instructions: Heat oven to 200C/fan 180C/gas 6. Pour 3 tbsp of olive oil into a roasting tin, scatter and roll the vegetables in the oil and season with salt and pepper. Roast the vegetables for...

 7.1 min read In Part 1 of this series, we clearly established why dates stand proudly as a genuine superfood and it is for this reason we are absolutely in love with it. We continue paying homage to this great love in part two of this series.  In Part One, aside from finding out that dates have the highest concentration of polyphenols among dried fruits,...