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The Perfect Date (Part 1)

The Perfect Date (Part 1)
 7.2 min read The word “date” normally brings images of that fleeting moment of romantic love. One date could just be a single encounter – tried on...

FOOD WARS: GROUND CACAO VS. COCOA POWDER

FOOD WARS: GROUND CACAO VS. COCOA POWDER
Welcome to the first match of Food Wars - where two types of food are pitted against each other. But in the end, only one will emerge victorious an...

Recipe: Mayan Chocolatl Drink

Co Chocolat Ep 1 - How to Make Mayan Chocolatl Drink

A chocolate drink that’s said to improve stamina and is thousands of years old.

INGREDIENTS:

  • 3 Tablespoons of ground cacao or 100% chocolate
  • Pinch of Cinnamon
  • Pinch of chili powder

 ...

Recipe: Dark Chocolate Porridge

Recipe: Dark Chocolate Porridge

A dark chocolate porridge which is an inspired recipe from naked chef Jamie Oliver!

INGREDIENTS:

  • 1 cup rolled oats (alternatively you may use corn grits)
  • 2T Chia seeds
  • 5 heaping Tablespoons of 100% ground cacao ...

Feature Article: Intermittent Fasting and Human Metabolic Health by Patterson et al. - an Overview

intermittient fasting or no food for health

With over a billion people fasting in the next few days because of Ramadan, have you ever wondered about FASTING? A long but interesting read for those who are curious about fasting and intermittent fasting.

Part of the conclusion states, “this overview suggests that intermittent fasting regimens may be a promising approach to lose weight and improve metabolic health for people who can tolerate intervals of not eating, or eating very little, for certain hours of the day or days of the week. If proven to be efficacious, these eating regimens may offer promising nonpharmacologic approaches to improving health at the population level with multiple public health benefits.” 

How are chocolates made from farm to bar?

How are chocolates made from farm to bar?

What does it take to make truly, healthy chocolates? Is it just about traceability? Is it just about building a community of cocoa farmers? Is it the post-harvest process which is key to bringing out that chocolatey flavor? Or is it the chocolate-maker’s skill which tempers and brings out that nice shiny coat?

Here at Co Chocolat, we believe that great chocolates is a mélange of all these things and more. Below we summarize the complex process how chocolates are made from our farm-to-bar!

History of Cacao

Have you ever wondered, where did this piece of oozing bittersweet, yummy, dark square shaped food called chocolate come from? Why most people love...