• Feature Article: Intermittent Fasting and Human Metabolic Health by Patterson et al. - an Overview

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    Feature Article: Intermittent Fasting and Human Metabolic Health by Patterson et al. - an Overview
    With over a billion people fasting in the next few days because of Ramadan, have you ever wondered about FASTING? A long but interesting read for those who are curious about fasting and intermittent fasting. Part of the conclusion states, “this overview suggests that intermittent fasting regimens may be a promising approach to lose weight and improve metabolic health for people who can tolerate...
  • How are chocolates made from farm to bar?

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    How are chocolates made from farm to bar?
    What does it take to make truly, healthy chocolates? Is it just about traceability? Is it just about building a community of cocoa farmers? Is it the post-harvest process which is key to bringing out that chocolatey flavor? Or is it the chocolate-maker’s skill which tempers and brings out that nice shiny coat? Here at Co Chocolat, we believe that great chocolates is a...
  • History of Cacao

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    Have you ever wondered, where did this piece of oozing bittersweet, yummy, dark square shaped food called chocolate come from? Why most people love them, and being left with big smiles on their faces whenever they eat it? And even the Oompa Loompas from the movie Charlie and the Chocolate Factory worship it. The chocolate we all love comes from the cacao tree. The cacao tree, also...
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