GET HEALTHY CHOCOLATEY GIFTS THIS EID!
|Vegan Diet - for persons who refrain from eating dairy, eggs, animal and animal by-products; ats fruits, vegetables, nuts, legumes etc as a source of energy.|
|Lacto-Ovo Vegetarian Diet - for vegetarians who avoid animal flesh but consume dairy and eggs.|
|Paleo Diet - includes lean meats, fish, fruits, vegetables,nuts and seeds — foods that in the past could be obtained by hunting and gathering during the Paleolithic era. Paleo diet limits the intake of dairy, grains and legumes.|
|Paleo Friendly Foods - list of foods that are on the gray side of Paleo and okay to eat sometimes such as sugary fruits and starchy vegetables.|
|Diabetic Diet - is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Diabetic diet avoids simple sugars such as table sugar, honey, soda, molasses, etc.|
|Diabetic Friendly - Modification of Diabetic Diet with replacement of foods that does not rapidly increase blood sugar levels. These are foods that's within the low and moderate (GI index).|
|High Protein Diet - diet with additional protein beyond the recommended intake. Usually 15%-20% of the total caloric requirement.|
|High Fiber Diet - diet which consists of more than 30 grams fiber per day.|
|Fiber-rich - foods that are naturally a good source of fiber such as nuts.|
|Ketogenic Diet - is a high fat, moderate protein, low carbohydrate diet. Beneficial for children with epilepsy.|
Ketogenic-friendly - foods that are high in fat but with adjusted protein and carbohydrate.
|Gluten-free Diet - diet that strictly excludes gluten, which is a mixture of proteins found in wheat, as well as barley, rye, and oats.|